Chocolate Peanut Butter Protein Balls
These no-bake chocolate peanut butter protein balls are the perfect high-protein snack to fuel your day — great for post-workout, travel, or anytime you need a healthy treat.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 30 minutes mins
Course Dessert, Post-Workout, Snack
Cuisine American, Health-Focused
Servings 4 (makes about 12 balls)
Calories 210 kcal
1 Mixing Bowl Large
1 Silicone Spatula For mixing
1 Measuring Cups
1 Measuring Spoons
1 Baking Sheet For setting in fridge
1 Parchment Paper Optional, for easy cleanup
- 1 cup Rolled oats
- 1/2 cup Natural peanut butter Smooth, unsweetened
- 1/4 cup Honey or maple syrup
- 1/3 cup Chocolate protein powder Whey or plant-based
- 1 tbsp Chia seeds Optional, for added fiber
- 2 tbsp Cocoa powder Unsweetened
- 1 tsp Vanilla extract
- 1–2 tbsp Water If mixture is too dry
1. In a large mixing bowl, combine the oats, protein powder, cocoa powder, and chia seeds.2. Add peanut butter, honey, and vanilla extract. Stir until well combined. The mixture will be thick.3. If it's too dry to roll into balls, add water 1 tablespoon at a time until it holds together.4. Roll into 1-inch balls and place on a parchment-lined baking sheet.5. Chill in the refrigerator for 20 minutes to firm up.6. Store in an airtight container in the fridge for up to 1 week or freeze for longer storage.
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Swap peanut butter for almond or cashew butter.
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Make it vegan by using maple syrup and plant-based protein powder.
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Add dark chocolate chips or crushed almonds for texture.
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Great as a portable snack or healthy dessert alternative.
Serving: 3ballsCalories: 210kcalCarbohydrates: 17gProtein: 12gFat: 11gSaturated Fat: 2gSodium: 90mgFiber: 4gSugar: 7gCalcium: 60mgIron: 1.2mg
Keyword chocolate, energy balls, high protein, no bake, peanut butter, protein snack